Welcome to DROP OVER 700LBS IN MY LIFE. Discover the secrets to sustainable weight loss from someone who has been there and lost over 700 pounds. My unique approach combines personal experience with practical strategies to help you achieve your health goals. Let's embark on this transformative journey together.

Our programs & services

At DROP OVER 700LBS IN MY LIFE, we offer a range of programs and services designed to support you at every stage of your weight loss journey. From personalized coaching to comprehensive guides, our solutions are tailored to meet your unique needs and empower you with lasting results.

Personalized coaching

Receive one-on-one guidance and support tailored specifically to your goals and lifestyle. Let's build a sustainable plan together that fits you.

Group workshops

Join a supportive community in our interactive workshops, focusing on key aspects of nutrition, exercise, and mindset for successful weight loss.

Comprehensive guides

Access exclusive resources, including meal plans, exercise routines, and mindset strategies, all based on proven methods for lasting results.

Wellness consultations

Schedule a one-time consultation to discuss your specific challenges and receive expert advice and actionable steps to kickstart your progress.

"Finding DROP OVER 700LBS IN MY LIFE was the turning point I needed. The personalized guidance and genuine support helped me achieve goals I never thought possible. It's truly life-changing."

A grateful client, Schenectady

Connect with us

Schenectady, New York, United States

Operating hours

Mon - Fri: 9am - 5pm EST
Saturday: By appointment
Sunday: Closed

Contact us

yardburgess@gmail.com

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